French style fitness

Get some of this South of France Winter sunshine and pack your trainers and your workout gear as you are sure to join the French in their physical pursuits.

From luxury yoga retreats high in the hills above Nice and Antibes to exclusive body management (?) from Be Fit Monaco.

Luxury Yoga

Be Fit Monaco

Guess what you’ll find at Planet Jogging? Yep, every running accessory and trainer possible. These neon runners are by Asics and are my new #fitfashion for power walking the Promenade in my laser cut leggings by Charli Cohen.

I find pounding the pavements can become dull. Be inspired on a trip that takes you running amongst beautiful scenery. How about this intense fitness treat…

La Chantellerie, France
Casual runners may prefer a break in this luxury gîte in the Dordogne. The owners provide detailed maps of runs in the rolling countryside. You can also keep fit in the gym and salt-water pool, or explore by bike.

• Gîte sleeping six from £350 a week; +33 553 551845

And not forgetting my personal favourite –  Sleek Technique your way through your South of France break from the comfort of your hotel room or villa. All you need is your laptop or tablet and WiFi. A daily 17 minute cardio blast is the best 17 minutes of your life, ever!

Chat to Flick or Victoria from Sleek Technique.


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