My weak spot is my tummy.
My core is floppy, my lower back can ache.
It’s Pilates time! Getting the ‘Lean’ Look – not too buff and not too curvy, Pilates is the key to getting that slim slightly toned-healthy look.
Mind over Body Philosophy – let’s face it, life is stressful, but taking an hour of Pilates is relaxing and forces you to concentrate on your body rather then everything else going on in your life.
My current go-to for Pilates is @Fit2Drop