Lemon and cha cha chia – recipe du jour

Don't underestimate the power of tiny chia seeds. Jam-packed with omega and fiber these tiny gems are a nutritional and culinary wonder. Like popular goji and acai berries deemed superfruits, chia seeds are considered a “super” food. A single tablespoon serving has just 60 calories. Chia seeds are loaded with fiber, omega fatty acids, calcium, …